Neck Exercises

With recent layoffs and unemployment in the greatest levels, people might be experiencing high stress levels towards the shoulders and neck. The neck muscles have a tendency to carry probably the most about of stress and could be a constant condition of hysteria. Once the neck muscles are “tight”, the […]

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Caring For Your Thyroid

The thyroid gland, found in your neck, has a significant impact on your health and the proper functioning of organs including the brain, heart, liver, and kidneys. However, according to The American Thyroid Association, 20 million people in the US are affected by a thyroid disorder. So, what can we […]

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