Taking a bath is one of the most gratifying things you can do. If you come home from a long day’s work, a warm or cold bath can get you relaxed and invigorated. Soaking in water is not only a good way to clean your body. It also allows you to relax.
Here are some things you can do to enhance your bathing experience.
Saving water
Many prefer showers over baths because of water consumption. Bathing takes up a lot more water compared to showering. The bath experts at http://www.jtspas.co.uk have a neat trick to minimise your water consumption. This trick involves the use of balloons or bottles.
What you need to do is to fill up balloons or bottles with water. You can then put the water-filled containers into your bath to raise the water level without using the same amount of water you used in the past. This trick used to be so popular in Japan that it was even featured in a number of their TV shows.
After you are done with your bath, you can clean the bottles or balloons and use them again in your next bath. Doing this can save you a significant amount of water and lower your water bill.
DIY bath bombs
You can produce your own bath bombs using Epsom salt, corn starch, baking soda, citric acid, and some essential oils. You can find many tutorials online. Just make sure you examine the ingredients carefully. Avoid using anything suspicious or unfamiliar.
Bath bombs can make bathing something worth looking forward to for kids. However, it is not advisable to use bath bombs every time. The acids and oils you add may have adverse effects on the skin, especially among kids.
Entertaining while bathing
Many phones or tablets nowadays come with waterproofing. They can provide good entertainment while getting occasionally soaked in water. If your device is not waterproof, you can instantly turn it into one by buying a waterproofing jacket or case. Just slip your device into the case, and you can start enjoying a movie while having your bath. You can also play games.
Light therapy while bathing
You may also brighten up your bath literally by getting submersible LED lights. LED lights, especially the deep red ones, have a healing effect on the body. Studies have shown that red light therapy has positive effects, especially during winter time when the sun rarely shows in its full glory.
If you want LED lights for their therapeutic effects, make sure you are getting those that emit light in the 611 nm to 650 nm range. One study conducted by German researchers found that red and near-infrared light therapy can help reduce fine lines, wrinkles, and roughness of the skin. Additionally, it can promote an increase in intradermal collagen density.
There are many other things you can do to enhance your bathing time. All you need is some creativity and imagination. Make your baths fun by trying out the things mentioned above.
Image: https://pixabay.com/photos/bathtub-tub-bathroom-bath-white-2485952/
